Spring Forward Time Change 2025 – In the spring, participating states turn clocks forward an hour on the second Sunday in March. Daylight Saving Time ends on the first Sunday of November each year and that’s when states turn clocks . making it a convenient hour for the time change. Do we lose an hour of sleep when we spring forward? Clocks are set one hour ahead at 2 a.m. If you are sleeping at that time, you will “lose” an hour .
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Spring Forward Time Change 2025 Daylight saving time 2023 is over; when is Daylight Saving time 2025?: Most people in the United States must change the time of their clocks twice a year, specifically on the second Sunday in March, when daylight saving time begins, and on the first Sunday in November, . Daylight Saving Time, also colloquially referred to as โ daylight savings time ,โ begins on the second Sunday in March and ends the first Sunday of November. We always โspring forwardโ when DST begins .